I dunno where to begin
 

Alright I have a 95 integra and I'm having a problem where occasionally I will be accelerating then all of a sudden it'll start to "chug" I won't lose power or gain it'll just start to chug, to fix I just put it into neutral then back into gear or I can slowly chug along and it'll fix itself fairly quickly. It doesn't happen all the time it's just the odd time here and there and there's no specfic gear it does it in happens more in first in second but it's also happend in 3rd n 4th

any help would be great

do a tune up.

Figure out if it's fuel or ignition related

Make a proper title.